Do you have these symptoms of an underactive thyroid?
Have you ever forgotten where you left your keys or can't remember what you were looking for when entering a room?
Have you ever had an upset stomach and wondered why you were bloated or gasoline?
Have you ever had pain in one of your joints, like your knees or shoulders, and wonder why?
Do you have cold hands and feet, are you tired or depressed?
If you answered yes, there is a very good chance that your low thyroid symptoms are caused by an underlying condition called "leaky gut syndrome".
In fact, if you have hypothyroidism, there is a very good chance that you have intestinal leak syndrome.
So what is this leaking and why should you care?
The leaky gut is a condition in which your gut or gut begins to deteriorate from the inside out. The cells in your gut start to separate when the tissue breaks down. In this case, undigested proteins, toxic chemicals and fat particles “seep” into the undigested bloodstream.
These "foreign" objects in the blood send an alarm system to your body. Ultimately, these particles are found elsewhere in the body through the circulatory system, for example in your joints and / or your brain. At this point the body begins to attack them because they are not supposed to be in the blood.
Unfortunately, when your body attacks these particles, it also attacks your body in one way or another. At this point, your immune system is overactive, causing symptoms such as stomach upset, depression, fatigue, or pain.
What causes this "gap" in your gut?
Most of all, these are the things you eat, and that's why the hypothyroid diet is so important.
Causes of leaky gut include mental / emotional stress, food sensitivity, sugar, overuse of nonsteroidal antibiotics and / or anti-inflammatories, alcohol, bacterial growth, yeast overgrowth, and processed / fast food to name a few.
Your gut is the most important part of the body that needs protection because it is an important part of your immune system. And if you have a disorder in your gut, you have a disorder in your immune system.
Here's how to boost your immune system so your thyroid underactive symptoms don't flare up.
1. Identify and eliminate food sensitivities. Reduce your sugar intake 3. Reduce your alcohol intake 4. Take a good probiotic. Reduce stress 6. Avoid fast food from your diet. Check your vitamin D level and refill if necessary. Reduce processed foods 9. Eliminate non-prescription drugs.
Everything you put in your mouth has ramifications. You most likely attribute your symptoms to a disorder in the body. However, you probably don't associate this ventilation with what you eat or drink.
Unfortunately, the food in our country is getting worse and not better. In addition, most doctors do not take the time to tell you how to eat or relieve stress.
It is up to you to connect the points of how you feel with the way you live.
Leaking gut syndrome is becoming more common due to lifestyle factors. And it is also causing more and more health problems, including an underactive thyroid.
Do not ignore your body if you have a slight headache, upset stomach, or short-term memory loss. So your body says something is wrong. And if you take a pill to cover your symptoms, they don't go away. it only closes them for a moment.
When you look at the symptoms mentioned in this article, you may think that they are not a major problem. However, if you don't treat these symptoms, they can lead to long-term health problems like autoimmune diseases.
Start treating your symptoms by changing your diet. Cut out all unnecessary foods like alcohol, sweets and fast foods. Next, evaluate your food's sensitivity and add some supplements.
Don't ignore stress either. Stress is a killer, but silent.
These actions can improve your feelings if you stick to them.
The next time you don't feel completely yourself and your symptoms of hypothyroidism show up, think about what you've done to your body, causing it to become twisted.
- Watch a free video to correct hypothyroidism.
- Eat well and be healthy
- Dr. Kevin Dobrzynski DN
What is hypothyroidism and how does it affect you?
Hypothyroidism is a disease that affects millions of people around the world. Hypothyroidism occurs when the thyroid gland at the base of the throat does not produce enough hormones. Many doctors refer to this condition as an underactive thyroid because the body needs a certain "level of activity" to function normally.
It is important to recognize that a good hormonal balance is necessary for optimal functioning. An overactive or overactive thyroid is just as harmful as an underactive gland. This leads to a condition known as hyperthyroidism.
Hypothyroidism can cause many symptoms, including:
People often ignore the symptoms of hypothyroidism because they associate it with other conditions such as stress or aging. This is unfortunate because it means that many people are not treated. Hypothyroidism is easy to treat in most cases.
Who is affected by hypothyroidism?
Hypothyroidism can affect men, women, and even children, but this disease is most commonly diagnosed in women. Generally, women who have a slow thyroid find it difficult to lose weight. The simple treatment of hypothyroidism and the right food in combination with regular exercise can prevent unnecessary weight gain.
Why is thyroid hormone so important?
Thyroid hormones are chemicals that the body releases into the bloodstream via the endocrine glands. These hormones circulate in the blood and send messages to other parts of the body. Hormones associated with the thyroid include TSH, T3 and T4.
T4 contains 4 iodine units and T3 3, hence the names. If a person does not consume enough iodine, this can usually lead to hypothyroidism. To prevent this, iodine is often added to the table salt. In some countries, especially in underdeveloped countries, underactive thyroid problems are very common because iodine is not readily available in food.
Goiter, for example, a condition associated with insufficient iodine, is very common in many underdeveloped countries where iodine is not added to common foods like table salt.
What does the thyroid do?
The thyroid gland likes to produce the hormones that control respiratory rate, heart rate, and the metabolism of certain proteins, carbohydrates, and fats. These hormones also contribute to muscle tone, mental alertness and thinking skills.
Is Hypothyroidism A Serious Illness?
Many people have borderline hypothyroidism and have minor symptoms over a long period of time. They don't know that they can benefit from treatment. If hypothyroidism persists, people can suffer unnecessarily.
Symptoms include debilitating fatigue and intellectual disability in many situations. Many people experience temperature fluctuations. In extreme cases, this can lead to a serious and life-threatening change in body temperature, seizures, and even changes in heart rate.
Changed behavior and emotional changes are common in hypothyroidism. Fortunately, all of this is easy to treat. Patients with hypothyroidism can benefit from a variety of treatments, including:
1. Supplement with thyroid hormone (usually T4 hormone).
2. Natural supplements that stimulate the thyroid.
3. Good nutrition, including iodine supplementation under the supervision of a qualified health professional or natural therapist.
4. An appropriate exercise program that includes reasonable rest and moderate exercise.
5. Stress reduction therapy that calms the nervous system and treats overloaded endocrine systems, including the adrenal glands.
All people need to take into account their bodies, health and mental health when striving for better health to overcome the symptoms and effects of hypothyroidism. If you do this, you can expect long-term and lasting results.
If a patient has other underlying conditions, these must also be treated and treated. As you can see, the effects of hypothyroidism are widespread, but with the supply of natural medicines to improve thyroid function and the proper implementation of diet, exercise and stress reduction. It is certainly not necessary to endure these symptoms.
Reviewed By Dr Andrew Charlton Has 62 publications, the author of 3 patents for inventions, 2 teaching aids on medical and pharmaceutical education of Australian universities for use in the educational process in medical universities.
Next Articles:
The horror of bacterial infections - This article deals with human pathogenic bacteria, ie pathogens or infectious agents. The vast majority of the bacteria we encounter are useful or harmless bacteria, although there are a number of pathogens such as tuberculosis. There are also conditional pathogenic bacteria that are infectious only under certain circumstances or conditions. An example of this is the immune system of a person with a very weak function or an open wound that allows entry into the blood. Intracellular parasites also cause diseases in humans, since they can only develop and multiply in other organisms. Chlamydia is an example.
The link between lifestyle and premature ejaculation - Premature ejaculation or PE is a health problem that most men face. They are characterized by the fact that they are unable to achieve and maintain the erections required for satisfactory sexual intercourse. Over 90% of men experience this problem at some point in their lives, but few of them show up and ask for help. You may have asked yourself the question: "Does lifestyle lead to PE?" and wondered if it was true or not. You may have read an article or talked to your friends about this topic, which made you curious.